Check Out The Workout

Parkour? Spinning? Hapkido? If you’re curious about new exercise regimens, why not Check Out The Workout? It’s BRIC TV’s helpful guide to the Brooklyn fitness scene, with Fitness Activist Andia Winslow & Physical Therapist Adrian Miranda testing out different workouts, interviewing instructors, and -- once they’ve worked up a sweat -- discussing the benefits of each class. Based on their own conditioning and what they’ve learned, they offer up realistic advice so you can choose wisely.

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